The Sun rises, our bodies are waking up from a rest phase, and from a long period of not consuming any food or drink, also known as fasting. The 'Sunrise morning phase' of the day is when our bodies are eliminating, cleansing and freeing ourselves of digested matter, waste which weighs us down, the morning phase is a time of elevating, flying, energizing. Every living organism on the planet is affected and charged by ultra violent light and sun frequency. The foods that receive the first sunlight, charged by the sun, are the ones highest away from the Earth, “Flying away from the Earth, which contains the most electromagnetic energy, "anti-gravity" properties. These foods found in trees, i.e fruits, coconuts, and some nuts. We can absorb 100% of the nutrients in these foods when we eat them while dialed into the same frequency as they are, which happen in the 'Morning phase'.
- SUNSET -
At around noon, we shift into the building phase, during this phase, the Sun is strong and stable, charging all the organisms that are above land, yet not covered by canopy (trees), mostly bushes and land foods. These foods contain the highest levels of amino acid’s (protein) and our body’s can absorb the nutrients as we are in the same frequency as the foods.
When the sun sets our bodies are preparing for the final stage of the day, which is the 'Rest phase'. During this time, we typically (based on location and climate) introduce the heat element (fire) and can cook the roots of the earth. These foods are extremely grounding and comforting. When it is cold and dark outside, we would never search for foods in high canopies/trees as we would in the morning when the sun is shining straight up at the foods. At sunset, we ideally ground ourselves as we are preparing for the rest phase.
This program is based on the patterns and rhythms of the planet, our bodies natural biology and the frequency of all living organisms on the planet. We do not subscribe to the trendy fad quick fix cleanse mentality, we like to focus on the positive, but we do recognize that most juice business's are creating short-term detox and cleanse kits based on instant gratification results and improper food combinations, with mistimed ingredient recipes. Our philosophy is very simple as its very similar to the way humans have been thriving since the beginning of time. The Sun is our source of life, and we follow the sun, tune into the sun, and absorb nutrition and happiness from the sun.